E-book Muscle Mass 2.0

This guide is a compilation of training programs, techniques, and diets that I have personally used over the years to gain more than 25kg (55 lbs) of muscle naturally.

I have spent many hours receiving personal training from experts in the field of international bodybuilding to enhance my knowledge and techniques in the gym.In this E-book, you will find: A detailed supplementation program. Precise tips for your daily nutrition to optimize your results, and A specific routine designed to increase your muscle mass.